Tropical Green Smoothie

This one is a winner. I have been  making a variation of this green smoothie for years and it is simply scrumptious. 

Ready in 8-10 minutes

2-3 servings

Ingredients

• 2 cups mango, frozen

• 1 banana, frozen 

• 2 heaping cups spinach, fresh or frozen

• 1 medjool date

• 5 sprigs fresh cilantro

• ½ cup greek yogurt

• 1 small knob ginger, finely diced

• ¼ cup ice

• ½ cup coconut milk, or enough to blend

• Feel free to add chia, hemp, flax seeds if you have them!

Preparation

1. Gather ingredients and a high speed blender. 

2. Add all ingredients to a blender and blend until smooth. Note: add just enough liquid needed to blend. 

3. Enjoy!