Protein Chocolate Pudding

This no-bake protein chocolate pudding is silky, creamy, rich and delicious. I love finding sneaky ways to incorporate protein into desserts to prevent crazy blood sugar spikes and keep me satiated. Vegan & gluten-free but you would never know that. Throw a dollop of coconut whipped cream & some chocolate chips on top and you’re in business.

I have been making this for years and it never gets old. I promise you don’t taste the tofu and if you are not into protein powder sub for additional cacao or cocoa. Trust me on this one.

Ready in 15-18 minutes

Servings 2

Ingredients

  • 1 cup organic sprouted tofu (or silken)

  • 2 tablespoons cacao powder

  • 1 tablespoons chocolate protein powder (I love @nuzest or @truvani)

  • 1 tablespoons peanut butter (or powdered peanut butter + 2 tbsp water)

  • 1-2 tablespoon maple syrup, sweeten to taste

  • Almond milk to thin as needed

  • 1 teaspoon ceylon cinnamon

  • Optional: garnish with coconut whipped cream, raspberries and chocolate chips

Preparation

  1. Gather your ingredients along with a blender and two small bowls. 

  2. Add tofu, cacao, protein powder, peanut butter, maple syrup, almond milk and cinnamon to the blender.

  3. Blend on high speed until smooth. 

  4. Evenly distribute the pudding into the two small bowls. Store in the refrigerator until set. 

  5. Add coconut whipped cream, raspberries and chocolate chips if desired. 

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Pumpkin Donuts