Overnight Oats

I was never into overnight oats but that quickly changed after discovering THE BEST oat to milk to chia ratio. I rarely whip out the measuring cups/spoons but the extra mile is #worthit with this recipe.

Prep 5 minutes

Total time 4 hours 

1 serving

Ingredients

• •1/2 cup oats

• •1/2 cup milk of choice

• •1/4 cup greek yogurt

• •1 tablespoon chia seed

• •1 teaspoon maple syrup (sweeten to taste)

Preparation

1. Add ingredients to a jar and stir or shake well.

2. Store in the refrigerator for a minimum of 3 hours. 

3. Add your favorite toppings such as greek yogurt, coconut, fruit, etc. and enjoy.